10 Tips For A Healthy Life

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HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals Below are Dr. Lakeisha’s top 10 tips to optimize health at different ages … menopause and sexuality. Put your sex life on the front burner again; it’s vital for health, happiness, and maintaining an …

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Using credit responsibly is an integral part of personal financial health. Not only is credit a key factor in … even years …

Flossing your teeth every day can add a year to your life. Splitting your multivitamin in half boosts its benefits. These are just two of the super-easy—and incredibly effective—tips Mehmet Oz, M.D., recommends to his patients.

The Doctors are joined by celebrity trainer and nutritionist Jorge Cruise, and actress and wellness guru Brooke Burke, to …

Mar 24, 2013  · Be ‘The Best’ with these 10 tips for a healthier life. Here are some great ways to pump up your exercise, eat better and live a healthier life.

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Learn active listening skills and use it as if your life depended upon it … Sometimes simple things can make a difference. …

He said that probably saved his life. Hopefully you won … “We walk about 10 to 13 miles per day,” said Elliott. “It’s a …

Health & Wellness column: – Some great tips for staying healthy during the summer season include staying cool and hydrated. drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with you in a hard plastic container (more stable polycarbonate rather than polyethylene that leaches plastic into the water).

Easy ways to eat for better health. After decades of consuming fast food and processed snacks, following fad diets, downing energy drinks and popping supplements, Americans are starting to turn back to the simple art of eating well. Perhaps the wake-up call is that some of the biggest killers in our …

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